Eric Cepuran 20:17 row
4,135
Meters
20:17.6
Time
2:27.2
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
April 06, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,135 | 2:27.2 | 110 | 671 | 227 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 20:17.6 | 57 | 2:34.3 | 95 | 613 | 3 | 18 |