Eric Cepuran 20:13 row
4,229
Meters
20:13.7
Time
2:23.4
Pace
237
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
April 07, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,229 | 2:23.4 | 118 | 702 | 237 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 20:13.7 | 49 | 2:19.7 | 128 | 525 | 2 | 13 |