Eric Cepuran 20:19 row
4,397
Meters
20:19.5
Time
2:18.6
Pace
252
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
April 08, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.5 | 4,397 | 2:18.6 | 131 | 743 | 252 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 20:19.5 | 73 | 2:13.5 | 147 | 738 | 4 | 19 |