Eric Cepuran 20:18 row
4,401
Meters
20:18.2
Time
2:18.4
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
April 09, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.2 | 4,401 | 2:18.4 | 132 | 744 | 252 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 20:18.2 | 65 | 2:20.0 | 128 | 593 | 3 | 17 |