Eric Cepuran 20:17 row
4,492
Meters
20:17.7
Time
2:15.5
Pace
263
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
April 10, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 4,492 | 2:15.5 | 141 | 777 | 263 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 20:17.7 | 67 | 2:12.0 | 152 | 813 | 4 | 17 |