Eric Cepuran 20:19 row
4,591
Meters
20:19.9
Time
2:12.8
Pace
273
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
April 14, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.9 | 4,591 | 2:12.8 | 149 | 805 | 273 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 20:19.9 | 76 | 2:10.9 | 156 | 723 | 4 | 18 |