Eric Cepuran 20:23 row
4,620
Meters
20:23.2
Time
2:12.3
Pace
275
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
April 15, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.2 | 4,620 | 2:12.3 | 151 | 809 | 275 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 20:23.2 | 88 | 2:11.8 | 153 | 775 | 5 | 18 |