Eric Cepuran 21:08 row
4,796
Meters
21:08.5
Time
2:12.2
Pace
287
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
April 16, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.5 | 4,796 | 2:12.2 | 151 | 814 | 287 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 21:08.5 | 257 | 2:13.2 | 148 | 788 | 15 | 21 |