Eric Cepuran 30:08 row
6,760
Meters
30:08.2
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
April 24, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,760 | 2:13.7 | 146 | 798 | 401 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 30:08.2 | 26 | 2:37.6 | 89 | 439 | 1 | 7 |