Eric Cepuran 20:08 row
4,375
Meters
20:08.8
Time
2:18.1
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
May 18, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,375 | 2:18.1 | 133 | 750 | 252 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 20:08.8 | 29 | 2:31.7 | 100 | 409 | 1 | 14 |