Eric Cepuran 20:20 row
4,588
Meters
20:20.3
Time
2:12.9
Pace
274
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
May 27, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,588 | 2:12.9 | 149 | 808 | 274 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 20:20.3 | 71 | 2:22.9 | 120 | 709 | 4 | 19 |