Eric Cepuran 33:12 row
7,500
Meters
33:12.0
Time
2:12.8
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
May 31, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.0 | 7,500 | 2:12.8 | 149 | 809 | 448 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 33:12.0 | 773 | 2:04.1 | 183 | 918 | 49 | 23 |