Eric Cepuran 30:05 row
6,540
Meters
30:05.7
Time
2:18.0
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
June 02, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,540 | 2:18.0 | 133 | 749 | 376 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |