Eric Cepuran 31:51 row
7,032
Meters
31:51.8
Time
2:15.9
Pace
411
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 83 |
July 10, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.8 | 7,032 | 2:15.9 | 139 | 773 | 411 | 23 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 127 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 135 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 136 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 138 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 146 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 151 |
| 31:51.8 | 410 | 2:16.3 | 138 | 772 | 24 | 23 | 151 |
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Workout Graph
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