Eric Cepuran 46:19 row
10,095
Meters
46:19.3
Time
2:17.6
Pace
585
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 83 |
July 12, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.3 | 10,095 | 2:17.6 | 134 | 757 | 585 | 23 | 126 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 117 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 126 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 131 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 138 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 137 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | 139 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 147 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 102 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | |
| 46:19.3 | 269 | 2:27.3 | 109 | 680 | 15 | 20 | 101 |
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Workout Graph
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