Eric Cepuran 35:14 row
7,814
Meters
35:14.1
Time
2:15.2
Pace
458
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 83 |
July 21, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:14.1 | 7,814 | 2:15.2 | 141 | 779 | 458 | 23 | 144 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 125 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 | 138 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 138 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 139 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 146 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 151 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 157 |
| 35:14.1 | 34 | 3:27.3 | 39 | 255 | 1 | 9 | 158 |
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Workout Graph
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