Eric Cepuran 40:18 row
8,729
Meters
40:18.8
Time
2:18.5
Pace
511
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 106 |
August 26, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.8 | 8,729 | 2:18.5 | 132 | 760 | 511 | 22 | 130 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 | 116 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 | 124 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 128 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 | 126 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 131 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 | 135 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 | 139 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 23 | 141 |
| 40:18.8 | 53 | 2:57.3 | 63 | 574 | 3 | 13 | 137 |
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Workout Graph
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