Eric Cepuran 36:13 row
7,812
Meters
36:13.3
Time
2:19.1
Pace
456
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 105 |
September 17, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:13.3 | 7,812 | 2:19.1 | 130 | 755 | 456 | 22 | 125 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 | 110 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 | 122 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 | 124 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 127 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 | 128 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 | 132 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 133 |
| 36:13.3 | 248 | 2:27.7 | 108 | 736 | 15 | 20 | 130 |
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Workout Graph
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