Eric Cepuran 46:13 row
10,147
Meters
46:13.0
Time
2:16.6
Pace
601
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 106 |
September 25, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.0 | 10,147 | 2:16.6 | 137 | 780 | 601 | 22 | 129 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 | 120 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 | 125 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 | 126 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 128 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 23 | 116 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 23 | 130 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 | 132 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 | 133 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 | 140 |
| 46:13.0 | 267 | 2:16.7 | 137 | 789 | 16 | 22 | 140 |
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Workout Graph
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