Eric Cepuran 45:18 row
10,052
Meters
45:18.2
Time
2:15.2
Pace
601
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
October 06, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.2 | 10,052 | 2:15.2 | 142 | 795 | 601 | 23 | 131 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 | 118 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 | 126 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 | 124 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 23 | 126 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 131 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 | 131 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 134 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 137 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 | 142 |
| 45:18.2 | 49 | 3:05.7 | 55 | 593 | 3 | 10 | 141 |
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Workout Graph
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