Eric Cepuran 44:30 row
10,022
Meters
44:30.6
Time
2:13.2
Pace
607
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 120 |
October 21, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.6 | 10,022 | 2:13.2 | 148 | 818 | 607 | 23 | 124 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 | 110 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 | 120 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 | 123 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 23 | 124 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 | 123 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 | 126 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 | 127 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 24 | 130 |
| 44:30.6 | 1,024 | 2:12.1 | 152 | 838 | 63 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.