Eric Cepuran 44:21 row
10,023
Meters
44:21.5
Time
2:12.7
Pace
609
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
October 24, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.5 | 10,023 | 2:12.7 | 150 | 823 | 609 | 23 | 122 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 | 104 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 | 110 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 | 112 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 | 120 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 | 124 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 24 | 128 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 | 131 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 132 |
| 44:21.5 | 987 | 2:12.4 | 151 | 839 | 61 | 24 | 137 |
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Workout Graph
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