Eric Cepuran 44:46 row
10,030
Meters
44:46.8
Time
2:13.9
Pace
605
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 132 |
November 12, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.8 | 10,030 | 2:13.9 | 146 | 810 | 605 | 23 | 125 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 23 | 110 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 | 121 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 | 124 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 24 | 125 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 | 128 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 128 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 129 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 | 131 |
| 44:46.8 | 1,051 | 2:16.4 | 138 | 790 | 63 | 23 | 131 |
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Workout Graph
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