Eric Cepuran 13:44 row
3,016
Meters
13:44.4
Time
2:16.6
Pace
179
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 129 |
November 18, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.4 | 3,016 | 2:16.6 | 137 | 781 | 179 | 23 | 130 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 | 129 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 23 | 128 |
| 13:44.4 | 835 | 2:14.3 | 144 | 802 | 50 | 24 | 134 |
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