Eric Cepuran 46:08 row
10,142
Meters
46:08.2
Time
2:16.4
Pace
601
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 126 |
November 25, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.2 | 10,142 | 2:16.4 | 138 | 781 | 601 | 23 | 134 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 126 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 | 131 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 133 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 | 137 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 136 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 | 137 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 133 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 24 | 137 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 | 136 |
| 46:08.2 | 244 | 2:19.7 | 128 | 791 | 15 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.