Eric Cepuran 44:56 row
10,018
Meters
44:56.5
Time
2:14.5
Pace
601
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 134 |
November 29, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.5 | 10,018 | 2:14.5 | 144 | 802 | 601 | 23 | 120 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 73 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 | 74 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 | 127 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 128 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 | 134 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 24 | 133 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 137 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 | 137 |
| 44:56.5 | 1,107 | 2:13.9 | 146 | 813 | 67 | 24 | 137 |
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Workout Graph
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