Eric Cepuran 46:01 row
10,014
Meters
46:01.3
Time
2:17.8
Pace
590
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 132 |
December 08, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.3 | 10,014 | 2:17.8 | 134 | 769 | 590 | 22 | 140 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 94 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 | 149 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 | 150 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 22 | 150 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 | 150 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 149 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 | 135 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 22 | 137 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 22 | 142 |
| 46:01.3 | 212 | 2:24.5 | 116 | 704 | 12 | 21 | 145 |
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Workout Graph
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