Eric Cepuran 46:02 row
10,020
Meters
46:02.3
Time
2:17.8
Pace
590
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 124 |
December 14, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.3 | 10,020 | 2:17.8 | 134 | 768 | 590 | 24 | 129 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 | 113 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 126 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 | 128 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 25 | 130 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 132 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 24 | 132 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 24 | 123 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 | 132 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 137 |
| 46:02.3 | 219 | 2:22.2 | 122 | 808 | 14 | 24 | 137 |
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Workout Graph
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