Eric Cepuran 44:38 row
10,019
Meters
44:38.0
Time
2:13.6
Pace
607
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 122 |
December 15, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.0 | 10,019 | 2:13.6 | 147 | 815 | 607 | 24 | 129 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 104 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 130 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 | 131 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 129 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 24 | 132 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 | 131 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 25 | 134 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 25 | 134 |
| 44:38.0 | 1,045 | 2:13.0 | 149 | 841 | 65 | 25 | 142 |
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Workout Graph
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