Eric Cepuran 25:12 row
5,021
Meters
25:12.0
Time
2:30.5
Pace
276
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 117 |
February 27, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.0 | 5,021 | 2:30.5 | 103 | 657 | 276 | 21 | 121 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 22 | 111 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 120 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 | 120 |
| 20:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 21 | 122 |
| 25:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 22 | 128 |
| 25:12.0 | 37 | 2:42.1 | 82 | 600 | 2 | 15 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.