Eric Cepuran 14:49 row
3,022
Meters
14:49.7
Time
2:27.2
Pace
169
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 118 |
March 06, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.7 | 3,022 | 2:27.2 | 110 | 683 | 169 | 21 | 119 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 113 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 21 | 118 |
| 14:49.7 | 993 | 2:25.8 | 113 | 695 | 56 | 21 | 128 |
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