Eric Cepuran 48:12 row
10,035
Meters
48:12.9
Time
2:24.1
Pace
570
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 122 |
March 31, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.9 | 10,035 | 2:24.1 | 117 | 709 | 570 | 21 | 129 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 21 | 112 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 | 129 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 21 | 131 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 | 132 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 21 | 112 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 21 | 132 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 139 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 21 | 137 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 | 137 |
| 48:12.9 | 661 | 2:25.9 | 113 | 690 | 37 | 21 | 137 |
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Workout Graph
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