Eric Cepuran 1:00:05 row
12,720
Meters
1:00:05.0
Time
2:21.7
Pace
732
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 122 |
April 12, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,720 | 2:21.7 | 123 | 730 | 732 | 22 | 132 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 | 113 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 22 | 122 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 | 126 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 132 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 22 | 123 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 23 | 128 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 23 | 131 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 23 | 121 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 | 136 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 140 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 | 145 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 151 |
| 1:00:05.0 | 8 | 5:12.5 | 11 | 720 | 1 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.