Eric Cepuran 1:00:05 row
12,576
Meters
1:00:05.5
Time
2:23.3
Pace
718
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 120 |
April 14, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,576 | 2:23.3 | 119 | 716 | 718 | 21 | 128 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 21 | 115 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 21 | 123 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 21 | 126 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 | 135 |
| 25:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 21 | 131 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 | 131 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 | 130 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 135 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 22 | |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 | |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 | |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 | |
| 1:00:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 0 |
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Workout Graph
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