Eric Cepuran 14:16 row
2,957
Meters
14:16.3
Time
2:24.7
Pace
167
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 121 |
April 21, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.3 | 2,957 | 2:24.7 | 115 | 702 | 167 | 21 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 131 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 21 | 133 |
| 14:16.3 | 865 | 2:28.1 | 108 | 674 | 48 | 21 | 134 |
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