Eric Cepuran 18:43 row
4,045
Meters
18:43.9
Time
2:18.9
Pace
236
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 120 |
April 24, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:43.9 | 4,045 | 2:18.9 | 131 | 755 | 236 | 20 | 133 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 21 | 131 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 | 134 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 | 131 |
| 18:43.9 | 806 | 2:18.8 | 131 | 755 | 47 | 20 | 138 |
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Workout Graph
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