Eric Cepuran 1:00:07 row
12,827
Meters
1:00:07.5
Time
2:20.6
Pace
745
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 123 |
April 30, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,827 | 2:20.6 | 126 | 743 | 745 | 19 | 130 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 20 | 101 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 19 | 123 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 19 | 120 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 19 | 130 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 19 | 130 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 19 | 133 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 19 | 137 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 19 | 131 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 | 134 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 19 | 141 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 19 | 132 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 19 | 143 |
| 1:00:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 | 143 |
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