Stephane Corbeau 5000m row
5,000
Meters
21:45.8
Time
2:10.5
Pace
308
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 120 |
October 15, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.8 | 5,000 | 2:10.5 | 157 | 841 | 308 | 23 | 111 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 60 | 23 | 101 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 61 | 23 | 106 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 61 | 24 | 112 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 63 | 24 | 117 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 63 | 24 | 120 |
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Workout Graph
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