Stephane Corbeau v500m/2:00r...5 row
3,500
Meters
13:24.1
Time
1:54.8
Pace
247
Calories
143
Heart Rate
| Rest Distance | 1,440 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,940 |
| Overall Time | 23:24.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 123 |
November 09, 2025 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:24.1 | 3,500 | 1:54.8 | 231 | 1094 | 27 | 143 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | 138 | |
| r: 2:00 | 288 | ||||||
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 25 | 137 | |
| r: 2:00 | 298 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 146 | |
| r: 2:00 | 302 | ||||||
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 25 | 144 | |
| r: 2:00 | 301 | ||||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 29 | 150 | |
| r: 2:00 | 251 | ||||||
| r1,440 |
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Workout Graph
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