Stephane Corbeau 278m row
278
Meters
1:28.6
Time
2:39.3
Pace
18
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 230 |
February 20, 2026 18:52:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 278 | 2:39.3 | 86 | 597 | 18 | 20 |
| 1:11.5 | 278 | 2:08.5 | 165 | 866 | 18 | 20 |
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Workout Graph
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Medium - 10,000m with rate changes every 2000m: 22-26-22-26-22 - C2 Row WOD
app.erg.zone/w/hAkFfEx8SzClN07Y2Odm2Q