Bobby Headbird 1000m row
1,000
Meters
3:23.4
Time
1:41.7
Pace
80
Calories
176
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 140 |
December 23, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 80 | 35 | 176 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 16 | 34 | 163 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 16 | 35 | 176 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 16 | 35 | 179 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1435 | 16 | 35 | 182 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 16 | 37 | 181 |
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Workout Graph
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