Paul Alderson 2000m row
2,000
Meters
7:58.1
Time
1:59.5
Pace
131
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 223 |
June 09, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 131 | 23 | 134 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 33 | 22 | 122 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 23 | 131 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 32 | 24 | 139 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 33 | 24 | 145 |
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Workout Graph
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