Mattia Paoli 17:32 row
4,015
Meters
17:32.0
Time
2:11.0
Pace
244
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 145 |
October 30, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:32.0 | 4,015 | 2:11.0 | 156 | 834 | 244 | 29 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 31 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 17:32.0 | 552 | 2:17.6 | 134 | 757 | 32 | 28 |
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Workout Graph
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