Mattia Paoli 46:37 row
10,023
Meters
46:37.0
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 1339 |
| Drag Factor | 135 |
November 19, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.0 | 10,023 | 2:19.5 | 129 | 737 | 573 | 28 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 46:37.0 | 391 | 2:04.0 | 183 | 927 | 25 | 30 |
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Workout Graph
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