Mattia Paoli 11:29 row
2,517
Meters
11:29.5
Time
2:16.9
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 355 |
| Drag Factor | 146 |
January 14, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.5 | 2,517 | 2:16.9 | 136 | 768 | 146 | 30 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 11:29.5 | 306 | 2:26.2 | 112 | 685 | 17 | 29 |
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Workout Graph
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