Bogdan S 5000m BikeErg
5,000
Meters
10:25.5
Time
2:05.1
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 73 |
| Revolution Count | 768 |
| Power/kg | 1.99 |
| Drag Factor | 93 |
July 08, 2025 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:25.5 | 5,000 | 2:05.1 | 179 | 886 | 154 | 73 |
| 1:04.2 | 500 | 2:08.4 | 165 | 841 | 15 | 71 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 854 | 15 | 73 |
| 1:03.6 | 1,500 | 2:07.2 | 170 | 849 | 15 | 73 |
| 1:03.4 | 2,000 | 2:06.8 | 172 | 851 | 15 | 73 |
| 1:03.8 | 2,500 | 2:07.6 | 168 | 846 | 15 | 72 |
| 1:03.2 | 3,000 | 2:06.4 | 173 | 854 | 15 | 73 |
| 1:01.8 | 3,500 | 2:03.6 | 185 | 932 | 16 | 75 |
| 1:01.3 | 4,000 | 2:02.6 | 190 | 939 | 16 | 75 |
| 1:00.9 | 4,500 | 2:01.8 | 194 | 945 | 16 | 76 |
| 1:00.1 | 5,000 | 2:00.2 | 202 | 958 | 16 | 76 |
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Workout Graph
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