Bogdan S 5000m BikeErg
5,000
Meters
11:14.6
Time
2:14.9
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 71 |
| Revolution Count | 805 |
| Power/kg | 1.59 |
| Drag Factor | 137 |
August 06, 2025 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:14.6 | 5,000 | 2:14.9 | 143 | 779 | 146 | 71 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 76 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 71 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 770 | 29 | 72 |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 720 | 28 | 69 |
| 2:17.7 | 5,000 | 2:17.7 | 134 | 758 | 29 | 71 |
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Workout Graph
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