Bogdan S 30:00 BikeErg
15,232
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.36 |
| Drag Factor | 123 |
August 09, 2025 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,232 | 1:58.1 | 212 | 1026 | 513 | 71 |
| 5:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 67 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 72 |
| 15:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 71 |
| 20:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 72 |
| 25:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 73 |
| 30:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 73 |
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Workout Graph
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