Bertus van Gils 5000m row
5,000
Meters
32:01.5
Time
3:12.1
Pace
257
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 138 |
August 04, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.5 | 5,000 | 3:12.1 | 49 | 469 | 19 | 102 |
| 7:20.2 | 1,000 | 3:40.1 | 33 | 412 | 16 | 93 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 20 | 106 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 25 | 113 |
| 6:10.3 | 4,000 | 3:05.1 | 55 | 489 | 20 | 104 |
| 7:13.7 | 5,000 | 3:36.8 | 34 | 418 | 18 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.