Bertus van Gils 5000m row
5,000
Meters
34:18.0
Time
3:25.8
Pace
257
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 553 |
| Drag Factor | 197 |
August 08, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.0 | 5,000 | 3:25.8 | 40 | 438 | 16 |
| 6:56.2 | 1,000 | 3:28.1 | 39 | 433 | 16 |
| 7:01.3 | 2,000 | 3:30.6 | 37 | 428 | 15 |
| 6:49.5 | 3,000 | 3:24.7 | 41 | 440 | 16 |
| 6:35.1 | 4,000 | 3:17.5 | 45 | 456 | 16 |
| 6:55.9 | 5,000 | 3:27.9 | 39 | 433 | 18 |
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Workout Graph
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